Monday, May 21, 2012

Depression Treatments – The Signs and Symptoms


Depression is a phase of life that people sometimes can go through. During that period one needs to have a grip over his/her life and activities. The signs and symptoms can be:
  • ·         A feeling of being helpless, worthless and having no hope whosoever in facing any problem
  • ·         Losing any sort of interest in day to day activities that keep us busy – like work, social life, family, friends etc. We may also lose interest in our hobbies and pastimes that we have so fondly developed
  • ·         Losing of appetite and as a result our weights lose too
  • ·         We have lost our sleep and stay awake for most of the time at night as if something is bothering us
  • ·         Often we feel irritation in ourselves which gives way to anger and hate. Even small things that we might have overlooked earlier increase our irritation and anger
  • ·         We may lose our energy to do work or be with others and enjoy the social company
  • ·         Going through reckless behavior and doing things that we normally do
  • ·         Finally, and the most important of all is having a feeling of worthlessness and self-loathing and contemplating suicide
Whatever be the symptoms there are ways of depression treatments and one can have a healthy life after all.

Monday, May 14, 2012

Depression-A Modern Age Problem


In this modern competitive world success or failure is what drives a person. A person may give his/her best shot, yet may face failure. If these failures get repeated then that person gets frustrated. Over time a sense of feeling appears that he/she is worthless and good for nothing. Then a sense of depression sets in and the person gets sucked into a void, a black hole. This feeling should not be confused with just sadness which is temporary. The person tends to lose his/her normal being and withdraws into himself/herself. The signs of depression may wide ranging from a feeling of hopelessness, losing any sort of interest in work, family, relations, eating disorders etc. A deep insight into it will reveal the real causes and what has lead that person into this. But there is cure for all this. All is needed is a little bit of professional help, patience and a lot of self-belief. Obviously a person has to believe that he/she can and will get better. To get proper depression treatments the person has to face the truth that he/she requires help. To do this requires a lot of guts but the result afterwards can be wholly rewarding.